Episode Info


The ongoing COVID-19 crisis has brought sharper focus on the need to take care of ourselves.


Being forced to mix the personal and professional can lead to a myriad of challenges in both parts of our lives, and have a knock-on effect in our ability to spend enough time on our physical, emotional and mental health. This is particularly true of senior leaders, whose responsibilities to their people and organisations can further distract them from their own wellbeing.


In this episode, we’re joined by six TPA coaches from around the globe. They share their experiences during the lockdown, and break down the six components of a tool they are using to help their clients manage their wellbeing.


The tool ‘It Starts With You’, is available to download at the bottom of this post.

The TPA Podcast – Executive Coaching Specialists · #5 – It Starts With You – Tips on managing your wellbeing



To download the ‘It Starts With You’ tool, click on the link below:                                    




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